Most people use CBD in the form of a CBD oil. Often this is in the region of 5-10% CBD in an inert carrier oil, such as hemp oil or olive oil. A few drops of the oil is the typical CBD dosage, often simply placed under the tongue. The oil is usually left in the mouth for around a minute to allow the CBD to absorb though the mucosal lining.
CBD, the high street cannabinoid
CBD is a naturally occurring cannabinoid in the hemp and cannabis plant. It has been a remarkably popular health supplement in recent years and is now routinely available on the High Street health food shops in many countries. You can also order CBD oil online.
How to take CBD oil for sleep
Since CBD oil products made it online, and onto the high street, people have been taking it for various reasons. Some people use CBD oil to help with sleep. Often these people will use CBD oil in the evenings, perhaps taking a drop or two in the hours just before bed. This may not work for everyone, but some users find CBD oil has a calming and relaxing effect. This can allow some people to find it a useful evening supplement.
CBD oil drops and how to use them
Some people find CBD oil helps them deal with anxiety. Anxiety is also one of the reasons use THC rich cannabis strains. But CBD oil doesn’t contain any THC, so CBD oil drops won’t make you ‘high’. Despite the lack of psycho-activity, many people feel CBD oil allows them to feel a little bit calmer. Some people with Parkinson’s Disease have used CBD oil to try to help with the tremors and shakes. CBD oil has become such a popular health food supplement that people have taken it for a range of conditions. Some people simply take the CBD oil drops as a preventative treatment, feeling that it will benefit their endo cannabinoid system. Some people feel that CBD oil suppresses the appetite and may have applications in weight loss treatments. Others feel that a few CBD oil drops can slightly reduce pain.
How often to use CBD oil drops?
May CBD oil lovers take a drop or two each day. This could be for specific reasons, such as a particular existing illness/condition. Or it could simply be for the perceived general health benefits. CBD oil isn’t that expensive when you consider the fact that most people just take a drop or two of oil per day.
Some people take their CBD oil drops at the start of the day. This way, they feel they have the benefit of the CBD oil in their system throughout the day. Others prefer to take their CBD oil drops when they need them. For example, if they find the afternoons the most stressful part of the day they may take their CBD oil drops at lunch time. Those that use CBD oil drops to help assist sleep will usually wait until an hour or so before bedtime before taking their CDB oil drops.